Hypnotherapy is a complementary therapy that uses the power of positive suggestions to help to bring about change.

It’s very difficult to change our behaviour if we don’t first look at the thoughts and feelings behind our behaviour, and hypnotherapy can help to tackle the subconscious thoughts and beliefs that influence our behaviours, habits and phobias.

Hypnotherapy is nothing new – it has been used by sports professionals and performance coaches for decades.

Hypnotherapy can help with a range of problems and challenges including:
Anxiety and panic attacks, Phobias and fears, Insomnia and sleep problems, PTSD and trauma, Low self-esteem and self-confidence and many other conditions.
There is nothing magical about hypnotherapy. It is simply a flow-state of consciousness where your mind is relaxed and your awareness is heightened. You are in control at all times during hypnotherapy and can bring yourself out of the relaxed flow-state whenever you need to.

Hypnotherapy can enable you to resolve longstanding issues or recover from trauma, without any of the potential side effects you might experience with traditionally prescribed medicines.

As we grow and learn more about who we are we can accept. and celebrate our uniqueness.

Six Wings offers a person-centred approach operating a fully inclusive service. We support an Identity first service; offer positive space; use strengths-based language; provide scaling resources; use prompt cards; create a mindful soundscape.